412.367.0575

PPA Blog

Is it Faith or is it Fear?

by Alissa Klugh, MS, LPC, CMHIMP

 

What if I told you that faith and fear are essentially the same? You'd probably think I was a bit off-my-rocker with it, but hear me out. 

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A Peaceful Self: Guided Meditation Practice

By Alissa Klugh, MS, LPC, CMHIMP

 

As a therapist, I oftentimes will encourage my clients to learn and use meditation. Like many of my clients, you may have no idea what that truly means. So many people mistaken it for "just breathings" or "having extreme focus" - I know this because they tell me, "I can't sit still that long" and "I don't know how to have nothing on my mind." It's a common mistake. One that even I made, years ago, before I became a therapist.

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Service List

  • Individual Therapy
  • Couples & Marital Therapy
  • Family Therapy
  • Co-parenting Therapy
  • Child & Adolescent Therapy
  • Groups
  • Group Supervision
  • Workshops
  • Classes

PITTSBURGH PSYCHOTHERAPY ASSOCIATES NEWS

 

Pittsburgh Psychotherapy Associates is under new ownership as of August 2018! If you see Alissa Klugh, MS, LPC, or Lauren Heaton, MS, LPC, ICAADC, be sure to congratulate them on their new journey.


We are continuously adding new blogs, groups, classes, and services to our practice, with a focus on overall wellness. Check back frequently for updates!

Contact Information

9401 McKnight Road, Suite 105 
Pittsburgh, PA 15237

Call: 412.367.0575

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