At Pittsburgh Psychotherapy Associates, we love finding new ways to connect with our participants and give them information and skills needed to live a healthy lifestyle. This information may come in the form of therapy, groups, yoga, or even workshops. We have included our list of upcoming workshops, below, so that you can connect with what feels right for your overall health.
"No" is a Complete Sentence
Do you oftentimes find it difficult to communicate your true feelings about something? Do you worry about turning down a project at work because of how it will reflect on you, but know you can't possibly add another item to your plate? Looking to figure out he best way to set a boundary? Join JoEllen Smith in a workshop where she will help you learn the best ways to say "No" to others.
Call us today to reserve your spot. 412-367-0575
Two Part Series:
Wednesday, 8/14/19 | 6:30p-8:00p
Wednesday, 8/21/19 | 6:30p-8:00p
The Power of Your Presence, Part II
Have you ever wondered how to stay in the present moment? Maybe you have thoughts and worries about the future or the past that keep getting in your way? You're not alone.
Join Rebecca Bloom in learning the best ways to stay intentional and present in the here-and-now. Work with Rebecca and the group to enhance your intuitive skills and improve your overall presence.
Call to make your reservation for this workshop. 412-367-0575
Be a More Present You:
Saturday, 9/21/19 | 10:00a-1:00p