Family Therapy and Co-Parenting Counseling

The Rooted way wants to provide services that can help connect all individuals, no matter the structure of the family unit. With that in mind, we offer family therapy and co-parenting therapy.

Family Therapy

We offer family therapy that provides a supportive environment for families to address challenges, improve communication, and strengthen relationships. Family stress can show up in everyday life as ongoing conflicts, misunderstandings, emotional distance, changes in family roles, or difficulty navigating transitions such as moves, loss, or blended family adjustments. These patterns can lead to tension, hurt feelings, and disconnection. In therapy, families learn healthier ways to communicate, resolve conflicts, and understand each member’s unique needs and perspectives.

By fostering empathy, respect, and teamwork, family therapy helps families create a stronger, more connected foundation. Whether addressing specific issues or simply wanting to improve dynamics, this process encourages shared problem-solving and creates space for each member to feel heard, valued, and supported.

Co-Parenting Therapy

Co-parenting therapy can support parents in working together more effectively for the benefit of their children, whether they are separated, divorced, or parenting from different households. Co-parenting challenges can show up as:

• inconsistent rules or routines,
• frequent disagreements,
• difficulty communicating about the children, or
• tension during hand-offs and joint decision-making.

These challenges can cause stress for parents and confusion or emotional strain for children.

In therapy, parents learn tools to communicate respectfully, establish consistent boundaries and expectations, and resolve conflicts in ways that keep children’s well-being at the center. The process helps reduce tension, build cooperation, and create a more stable and supportive environment for the whole family. Co-parenting therapy empowers parents to focus on what matters most—raising healthy, secure, and resilient children.