Cinema Therapy PODCAST

Off the Script with Don and Christina“Off the Script” with Don and Christina

Movies can be a catalyst for growth, change and healing. “Off the Script” explores new ways of watching movies. Join Don and Christina as they discuss situations and themes in movies that challenge negative beliefs, manage destructive emotions, foster self-esteem, discover forgotten strengths and help us understand the journey that each of us must take in life.

This monthly podcast explores characters, relationships, emotions, and metaphors in movies to help us:

  • Explore the human condition and tap into emotional issues such as: grief, love, anger and understanding.
  • Discover new ways of thinking and feeling.
  • Evoke personal and relational qualities like commitment, courage, authenticity, flexibility, mindfulness and spiritual awareness.

We hope you will join us for this fun and informative review of movies and pop culture. Grab your ear buds and some popcorn and ENJOY!

Click the links below to listen to the PODCAST

Episode 16: Meaning With Dr. Paul Wong

Episode 15: KNOW THYSELF
Episode 14: No Resolutions for me, I’m perfect
Episode 13: Keep Calm and SCARE On
Episode 12: Are We There Yet?
Episode 11: Good Grief
Episode 10: Mean Girls (and Boys)
Episode 9: Love Psychological Style
Episode 8: BREAK the STIGMA
Episode 7: EAT, DRINK & BE MERRY
Episode 6: A Healthy Dose of Fear
Episode 5: Off the LEASH
Episode 4: Bucket List FLiCKS
Episode 3: The Hero’s Journey
Episode 2: Therapists Behaving Badly
Episode 1: A Couples Guide to Love in the Zombie Apocalypse

Disclaimer: PLEASE READ CAREFULLY | This podcast does not provide medical advice. The content is for informational/entertainment purposes only. Consult with your doctor on all medical issues regarding your condition and treatments. The Content is NOT intended to be a substitute for professional medical advice, diagnosis, or treatment, nor does it replace the need for services provided by a medical professional. Always seek the advice of your medical professional before making any changes to your treatment.