Whether you’re feeling stuck in your day-to-day routine, overwhelmed by life’s demands, unsure of your next step, or struggling to connect in your relationships the way you once did—we’re here for you. We specialize in supporting individuals navigating mental and physical health concerns, and we do so with compassion, care, and a comprehensive perspective.
Our integrated offerings include mental health counseling and therapy, massage therapy, and other soon-to-be-launched services—all designed to support healing, alignment, and personal growth. Every service we provide is rooted in the belief that you deserve to feel better, more balanced, and more like yourself again.
This is a space for you to reconnect—with yourself, with others, and with the life you’re creating.
If you’re feeling disconnected, overwhelmed, or like you’re constantly in survival mode — you’re not alone. Many of our clients come to us exhausted from over-functioning, stuck in people-pleasing, battling self-doubt, or feeling emotionally shut down. Others feel weighed down by a heaviness they can’t quite explain — going through the motions, pulling away from people they care about, or feeling like they’ve lost themselves.
We help you untangle these patterns in a space that’s grounded, compassionate, understanding, and accepting.
Whether you’re constantly second-guessing yourself, struggling to set boundaries, or feeling like you can’t show up the way you want to in relationships, we’re here to support you. Together, we work to calm the overwhelm, make sense of what’s been holding you back, and practice new ways of showing up — with more confidence, connection, and ease.
Healing isn’t about becoming someone else — it’s about coming home to yourself. We walk with you as you reclaim your voice, your energy, and your sense of safety in the world.
The therapeutic process sheds light upon how we are, who we are, and gives people a greater understanding about living as fully, authentically, and compassionately as possible. Therapy enables people to explore their lives and realize the many choices that are available to them.
Whatever the reasons people choose therapy, it means taking a more truthful look at ourselves. Through closer exploration of our behaviors, relationships, moods, beliefs, and fears, it is possible to transform our attitudes toward living and make some astonishing and lifelong changes. Appointments are now available on weekdays, evenings and weekends for individual psychotherapy for adults, children and teenagers, marital and couples counseling, and family therapy.
The path to wellness begins with the first step. Call us today at 412.367.0575 or click here to schedule an appointment.
Contact Us Today at (412) 367-0575
Pittsburgh Psychotherapy Associates is under new ownership as of August 2018! If you see Alissa Klugh, MS, LPC, or Lauren Heaton, MS, LPC, ICAADC, be sure to congratulate them on their new journey.
We are continuously adding new blogs, groups, classes, and services to our practice, with a focus on overall wellness. Check back frequently for updates!
9401 McKnight Road, Suite 105
Pittsburgh, PA 15237
Call: 412.367.0575
Fax: 412-367-0583