MS, LPC, CIMHP, CCTP-II, CTMH, EMDR-Trained
If you find yourself constantly on edge, replaying conversations, or bracing for the next let‑down — you’re not alone. Many of my clients come to me because they’re:
- stuck in people‑pleasing or over‑giving,
- quick to shut down or “go numb” when emotions run high,
- battling an inner critic that never lets up,
- struggling to set (or keep) healthy boundaries, and
- feeling torn between craving closeness and fearing it.
I can assist you in untangling these survival patterns in a warm, down‑to‑earth space. Together we can practice simple tools to calm an overwhelmed nervous system, turn down the volume on self‑doubt, and build the kind of relationships where you can breathe, speak up, and feel safe enough to stay and stand in your strength. Healing isn’t about “fixing” you — it’s about rediscovering the steady, resilient self that’s been there all along and learning new ways to move through the world with confidence and ease.
How I Address Client Needs
I offer a space where clients can learn and utilize body-based regulation practices and EMDR therapy, along with a holistic approach that recognizes how what we do with and put into our bodies can impact our mental health, physical health, relationships, and overall well-being. These tools help my clients move through stuck patterns, process past experiences, and reconnect with a sense of safety, clarity, and self-trust — from the inside out.
Professional Experience
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Over 18 years supporting children, adolescents, adults, couples, and families through challenges like depression, anxiety, trauma, anger management, self-esteem, co-parenting, and life transitions.
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Experience in both direct care and managing mental health programs for individuals with severe needs.
Education & Licensure
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Master’s Degree in Rehabilitation Counseling and Bachelor’s Degree in Psychology with a minor in Biology from the University of Pittsburgh.
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Licensed Professional Counselor (LPC) in Pennsylvania and Virginia.
Trauma-Informed & Holistic Care
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Certified Clinical Trauma Professional (CCTP-I & II) with full training in EMDR therapy to help clients process trauma and emotional struggles.
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Certified Integrative Mental Health Professional (CIMHP) with a biology background, supporting clients in understanding how lifestyle factors like nutrition and movement impact mental health.
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Reiki Master (Level III), offering the understanding of energy healing as part of a holistic approach.
Teletherapy Expertise
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Certified Clinical Telemental Health Provider (CTMH), providing ethical and effective virtual counseling to meet clients wherever they are.
If you would like to include me in your process for growth and change, I would be happy to join you. I look forward to working alongside you soon!
If you are interested in working with Alissa, call today at 412.367.0575 or click here to request an appointment.
Alissa is able to accept commercial insurance from Aetna, Cigna, United/Optum, Highmark, and UPMC, as well as out-of-pocket options. Please check with your insurance company to verify if Alissa is a part of your insurance coverage plan. Our practice is not responsible for checking your coverage for you. We do not accept Medicare, Medicaid, or Medical Assistance Plans of any variety.